We’ve taken extra measures to keep you safe during the COVID-19 crisis.

Personal Training

Our expert trainers with over 800 hours of combined education will work with you to create a custom plan based on your goals that encompasses both in-club and at-home workouts—then guide you one-on-one through them all.
You and your FLEXX dedicated personal trainer will create a plan that is tailored to your goals—and together, you will work to unlock the results you want. At every step of the way, you will be driven by a passionate all starts with you and your FLEXX trainers.

For over 15 years, we have paired hundreds of clients and members with expert trainers that know how to design a program to support your unique goals, passions, and personality.

Real metrics lead to real results. Our trainers combine data from your fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.

Get results wherever, whenever. Your personal trainer will create a custom plan and guide you through in-club sessions using touchless adjustments and workouts at home with our Virtual Personal Training by FLEXX platform. In the club and out of the club, you will keep getting results however you train.

Training Package Options

FLEXX SUPREME – 36 Sessions

FLEXX EXTREME – 24  Sessions

FLEXX KICK OFF – 12  Sessions

Limits do not exist at FLEXX.

You did not come this far to fail now.

You had to get out of your own head to get stronger. A FLEXX trainer will take you there by showing how far you have come.

Our Personal Training reached its peak with most advanced in health and wellness Coaching. Our holistic approach does more than redefine your workout—it transforms how you move, feel, and recharge. #FEELTHEFLEXX!

What You Get


While you are in your personal training session, you will have uninterrupted 50 minutes training session at the fitness studio with your Coach. Get maximum efficiency during your workout. No waiting for equipment. Customize program, EHR Tracking, Nutrition, training session time is guaranteed. No waiting lists.

1-on-1 Attention

Your trainer is focused and invested in the successful achievement of your fitness goals. They will create a personalized fitness regimen based on your goals and personal ability, and adjust it as you progress. 

Discounted Club Membership

As a personal training client, you’re eligible for a special discounted club membership so you can reserve personal sessions to come in for individual workouts in the studio. Keep up with your routine on days when you don’t have personal training session.

Book a Free Assessment